2 More with Dr. Fung Dr. Fung’s blog: IntensiveDietaryManagement.com Source: Learn Intermittent Fasting – New Video Course! – Diet Doctor
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4 The importance of exercise in keeping you looking & feeling younger!! Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week! #ABCCatalyst Source: Catalyst – Series 16 […]
Catalyst – Series 16 Ep 11 Fit In 6 Minutes ...
3 Our fastest absorbing protein designed for the hardest working athletes. ISO-100 has what your body needs to build and repair muscle faster, and nothing it doesn’t. Each serving delivers 25g of hydrolyzed 100% whey protein isolate and 5.5 grams of Branched-Chain Amino Acids (BCAAs), including 2.7 grams of the BCAA […]
Dymatize ISO-100
3 Dr Aseem Malhotra reveals why you need to let fat be your medicine Source: The truth about fat and sugar is finally explained – Men’s Health
The truth about fat and sugar is finally explained – ...
23 Dr. Zeeshan Arain – ‘Why aren’t I losing weight on ...
4 You’ll be surprised to discover what 182 calories do to your system when they come from cola. Find out what happens when the same 182 calories come from broccoli instead. Source: Calorie Smackdown: Cola vs. Broccoli (Infographic)
Calorie Smackdown: Cola vs. Broccoli (Infographic)
2 A What is cholesterol? And why is my Doctor telling me I have high cholesterol and the LCHF community telling me it’s okay? Basic run-down HDL: Best to sit above 1.5 mmol/L Triglycerides: Above 1 mmol/L and LDL particles are small and dense (this is BAD). Below 1 mmol/L and LDL […]
What to do if a Low-Carb Diet Raises Your Cholesterol
2 Dr. Fung’s Guide to Fasting Part 1 Part 2 Part 2 of the fasting course with Dr. Jason Fung. Part 3 Part 3 – different options for fasting. Part 4+ More parts will be published soon. More with Dr. Fung Don’t miss Selected videos by topic Source: How to Fast – The […]
How to Fast – The Different Options – Diet Doctor
To smoothie or not to smoothie?? Watch the video and decide for yourself! Americans could know more about the amount of added sugar in their food Source: FDA Wants Nutrition Labels to Include More Detail on Added Sugars | TIME