Recipes

INGREDIENTS 100g Walnuts 50g Macadamia Nut 20g Sunflower Seeds 5g Chia Seeds 30g Desiccated Coconut 50g Pepitas 40-60g Coconut Oil 20g Butter METHOD Roughly chop all nuts. Preheat oven to 180 °. Prepare a baking tray with a piece of baking paper covering it Place all nuts and seeds […]

Grain Free Granola

4 Oct, 2015 in After Meal Delights! / Breakfast / Recipes / Snacks

INGREDIENTS Chicken fillets (2 fillets or 500g, thinly sliced into 100g portions) 250g Ham 1 bag Pork Crackles (50g) 1 Egg 2 TBSP Thickened Cream 30g Butter 200g Cheese (40g per parma) 250ml Passata Sauce (50mls per parma) 1 TBSP Chipotle Spice Mix 1 tsp Garlic Salt A pinch of […]

Porky Parma’s

4 Oct, 2015 in Dinner / Recipes (updated on December 6, 2015)

INGREDIENTS 25g Double Cream 25g Greek Yoghurt 15g Grain Free Granola Mix METHOD Have Grain Free Granola Mix pre-made or cook it up! In a small container and using scales weigh out double cream and Greek yoghurt, then mix together. Re-set the scale and weigh out 15g of Grain […]

Creamy Yoghurt Infusion

4 Oct, 2015 in After Meal Delights! / Recipes / Snacks (updated on October 4, 2015)

INGREDIENTS 2 Eggs 1 rash Bacon 1 slice Tasty Cheese or 20g grated Tasty Cheese ½ Avocado Handful of Spinach leaves 5-10g Butter 1 slice ilovelchf Bread METHOD Have bread pre-prepared or bake a loaf if need be! (click here for bread recipe) In a large frying pan on […]

Egg & Bacon Stack

1 Oct, 2015 in Breakfast / Recipes

INGREDIENTS Curried Eggs: 4 Eggs 1 tsp Curry Powder 1-2 TBSP whole egg mayonnaise Per Serve: ¼ – ½ Avocado 1/2 rash of Bacon Salt & pepper to taste 5-10g Butter 1/5 of the Curried Eggs Mixture 1 slice of pre-made ilovelchf Bread METHOD To create curried eggs […]

Curried Eggs on Toast

30 Sep, 2015 in Breakfast / Recipes (updated on December 4, 2015)

mexican_chilli — MasterFoods Herbs & Spices help you create a world of possibilities at home. For all your flavour needs look through the MasterFoods product range from A-Z. Source: Mexican Chilli Powder – MasterFoods

Mexican Chilli Powder – MasterFoods

26 Sep, 2015 in Condiments / Resources (updated on October 21, 2015)

INGREDIENTS 1 1/3 (90g) Rash Bacon, diced 2 Eggs 2 TBSP Thickened Cream 20g Cheese 25g Feta, chopped roughly 25g Red Capsicum, diced 1 spear Asparagus, diced Handful of Spinach 1 Avocado 10g Butter ¼ – ½ tsp Mexican Chilli Powder ¼ tsp Garlic Salt Salt & Pepper METHOD […]

Omelette

26 Sep, 2015 in Breakfast / Lunch / Recipes (updated on September 26, 2015)

LOADED WITH FLAVOUR! Dairy FREE, Gluten FREE, Nut FREE, & Vegetarian friendly if you skip the chicken! INGREDIENTS (350g) 1 Chicken Breast diced (320g) 1 Eggplant (270g) 1 medium Zucchini (90g) ½ Brown Onion (88g) ½ a small Red Capsicum (122g) 1 small Green Capsicum (120g) 6 medium Mushrooms 1 […]

Chicken Ratatouille

25 Sep, 2015 in Dinner

INGREDIENTS 100-125g Salmon fillet 60-100g Broccoli 4 Asparagus spears 60g / 3 medium Mushrooms 300ml Coconut milk / cream ½ Avocado 2 tsp minced Garlic 1 TBSP Red curry paste 15-25g Butter 1/4 tsp Salt 1/2 tsp Pepper METHOD Pre-heat oven to 180°c Slice up mushrooms, snap ends off […]

Red Curry Baked Salmon with Veg

23 Sep, 2015 in Dinner / Recipes (updated on September 23, 2015)