Lunch

INGREDIENTS 1 Cups (100g) Almond Meal or whole nuts ¼ Cup (25g) Flaxseed Meal ½ Cup (50g) Brazil Nut Meal or whole nuts 5 Eggs 40g Unsalted Butter 30g Cream Cheese 2 Rashes of Bacon (100g) ½ Cup Mozzarella Cheese Shredded 20-30g Tasty Cheese Shredded 1 Heaped tsp Minced Garlic […]

Bacon Cheese & Chive Bread (BCCB)

17 Dec, 2015 in Breakfast / Lunch / Snacks (updated on December 17, 2015)

INGREDIENTS 1 1/3 (90g) Rash Bacon, diced 2 Eggs 2 TBSP Thickened Cream 20g Cheese 25g Feta, chopped roughly 25g Red Capsicum, diced 1 spear Asparagus, diced Handful of Spinach 1 Avocado 10g Butter ¼ – ½ tsp Mexican Chilli Powder ¼ tsp Garlic Salt Salt & Pepper METHOD […]

Omelette

26 Sep, 2015 in Breakfast / Lunch / Recipes (updated on September 26, 2015)

INGREDIENTS 2 rashes of Bacon 2 Chorizo Sausages 4 mini Pork Sausages 3 Eggs Cos Lettuce, 9 leaves 3 handfuls of Baby Spinach leaves 1 small Tomato 100g Red Peppers 30g Jalapeños 1 1/2 Avocados 30g Parmesan Mayonnaise METHOD Dice up and fry 2 rashes of bacon, 2 chorizos sausages and […]

3 Meat Man Salad

9 Sep, 2015 in Lunch (updated on September 21, 2015)

INGREDIENTS 3-4 Bacon Meatballs with Passata Sauce (Leftover, cut into quarters) 3 Cos Lettuce leaves, roughly chopped Handfull Spinach leaves Tomato, diced 1/2 an Avocado, diced 10g Parmesan Cheese METHOD Cut up meatballs into quarters (if taking to work for lunch, place into a separate container), make sure to […]

Meatball Salad

9 Sep, 2015 in Lunch (updated on September 22, 2015)

INGREDIENTS 1kg (35.3oz) Beef Mince 250g (8.8oz) Cottage Cheese 100g (3.5oz) Shredded Tasty Cheese 120g (4.2oz) Bocconcini 100g (3.5oz) Brown Onion 400g (14.1oz) Fresh-diced Tomatoes OR a can diced Tomatoes 1TBSP Minced Garlic 1-2 TBSP Mixed Herbs 1 TBSP Extra Virgin Olive Oil METHOD Preheat oven to 200 °c Add […]

No Pasta Lasagne

9 Sep, 2015 in Dinner / Lunch (updated on December 6, 2015)

INGREDIENTS 500gm (17.6oz) Mince Beef 1 Egg 1 tsp Minced Garlic 1 tbsp Herb of choice (flavorgod Everything Spice) Salt & Pepper 1-2 TBSP Extra Virgin Olive Oil METHOD In a medium sized bowl combine together garlic, egg, minced meat, salt & pepper and herbs, use your hands to combine […]

Bun-less Burger

8 Sep, 2015 in Dinner / Lunch / Recipes (updated on September 21, 2015)

INGREDIENTS 2 cups Mozzarella or Tasty cheese ½ cup Ground Almond 1 TBSP Psyllium Husk 2 TBSP Cream Cheese Olive oil spray 1 Egg 1 tsp Extra Virgin Olive Oil Pinch of Salt & Pepper 1 TBSP Flavorgod ‘Everything’ Seasoning METHOD Preheat oven to 200 degrees. Put 2 cups of […]

Pizza Base

6 Sep, 2015 in Dinner / Lunch (updated on September 21, 2015)