Breakfast

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INGREDIENTS ½ TBSP Butter 2 Eggs 2 TBSP Grated Cheese 1 TBSP of heavy cream Pinch of Pepper Pinch of Onion Salt Herbs or spices if you please!   METHOD Select a medium sized pan and turn the heat up to ¾ of max heat. Put roughly half a tablespoon […]

Egg Wrap

 in Breakfast / Lunch (updated on )
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INGREDIENTS 1½ Cup Dymatize ISO 100 Protein Powder (Cinnamon Bunn) 1 Cup Almond Meal 1/4 Desiccated Coconut 2 TBSP Stevia 1½ tsp Baking Powder 1 tsp Salt ¼ tsp Cinnamon ¼ tsp Nutmeg Pinch All Spice 2 squares Lindt 90% dark chocolate OR 4 squares Chocabolic chocolate 1 Egg + 3 […]

Hot Cross Muffins

 in Breakfast / Dessert / Snacks
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INGREDIENTS 2 Eggs 1 TBSP Basil and Garlic Dip 1/2 TBSP Butter Salt & Pepper     METHOD Select a small pot and put it on a low-medium heat. Put butter in the pot and allow it to melt. Combine together your eggs, basil and garlic dip and salt and […]

Scrambled Eggs

 in Breakfast / Lunch / Recipes (updated on )
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INGREDIENTS 2 Eggs 1 rash Bacon 1 slice Tasty Cheese or 20g grated Tasty Cheese ½ Avocado Handful of Spinach leaves 5-10g Butter 1 slice ilovelchf Bread   METHOD Have bread pre-prepared or bake a loaf if need be! (click here for bread recipe) In a large frying pan on […]

Egg & Bacon Stack

 in Breakfast / Recipes
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INGREDIENTS Curried Eggs: 4 Eggs 1 tsp Curry Powder 1-2 TBSP whole egg mayonnaise   Per Serve: ¼ – ½ Avocado 1/2 rash of Bacon Salt & pepper to taste 5-10g Butter 1/5 of the Curried Eggs Mixture 1 slice of pre-made ilovelchf Bread   METHOD To create curried eggs […]

Curried Eggs on Toast

 in Breakfast / Recipes (updated on )
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INGREDIENTS 1 1/3 (90g) Rash Bacon, diced 2 Eggs 2 TBSP Thickened Cream 20g Cheese 25g Feta, chopped roughly 25g Red Capsicum, diced 1 spear Asparagus, diced Handful of Spinach 1 Avocado 10g Butter ¼ – ½ tsp Mexican Chilli Powder ¼ tsp Garlic Salt Salt & Pepper   METHOD […]

Omelette

 in Breakfast / Lunch / Recipes (updated on )